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Nutrition Facts
Serving Size
1/2 cup (125 g)
per serve
Energy
418 kj
100 kcal
Fat
2.50g
Saturated Fat
1.500g
Trans Fat
0.100g
Cholesterol
15mg
Sodium
410mg
Carbohydrates
6.00g
Fibre
0.0g
Sugar
6.00g
Protein
14.00g
Potassium
175mg
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Last updated: 08 Aug 24 01:03 PM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (22%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
2.5g
Carbs
6g
Prot
14g
There are 100 calories in 1/2 cup (125 g) of No Name 2% Cottage Cheese.
Calorie Breakdown: 22% fat, 23% carbs, 55% prot.

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Other types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
  View More Cottage Cheese Nutritional Info
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