Food database and calorie counter |
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Nutrition Facts
Serving Size
3 oz drained (79 g)
Energy
377 kj
90 kcal
Fat
1.00g
Saturated Fat
0.500g
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
30mg
Sodium
250mg
Carbohydrates
0.00g
Fibre
0.0g
Sugar
0.00g
Protein
19.00g
Potassium
180mg
Additional Description/Notes:
These are the exact numbers off the can of StarKist Solid White Albacore in water. Please refer to photo of Nutrition Facts.
Updated from can bought at Costco, 2/21/2014
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Jan 23 10:57 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
90
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Fat
1g
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Carbs
0g
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Prot
19g
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There are 90 calories in 3 oz drained (79 g) of StarKist Foods Solid White Albacore Tuna in Water. |
Calorie Breakdown: 11% fat, 0% carbs, 89% prot. |
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