Food database and calorie counter

Pingo Doce

Tosta de Trigo Integral

Nutrition Facts

Serving Size

100 g

Energy

1699 kj

406 kcal

Fat

8.40g

Saturated Fat

1.100g

Sodium

440mg

Carbohydrates

67.80g

Fibre

5.4g

Sugar

6.00g

Protein

12.20g

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Last updated: 02 Aug 21 09:44 PM

Source: FatSecret Platform API

20%

of RDI*

(406 cal)

Calorie Breakdown:

Carbohydrate (69%)

Fat (19%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

406

Fat

8.4g

Carbs

67.8g

Prot

12.2g

There are 406 calories in 100 g of Pingo Doce Tosta de Trigo Integral.

Calorie Breakdown: 19% fat, 69% carbs, 12% prot.

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