Food database and calorie counter |
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Nutrition Facts
Serving Size
3/4 cup (28 g)
Energy
460 kj
110 kcal
Fat
1.50g
Saturated Fat
0.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
Sodium
160mg
Carbohydrates
23.00g
Fibre
2.0g
Sugar
9.00g
Protein
2.00g
Potassium
115mg
Additional Description/Notes:
Fiber 2g = Less than 1g Soluble Fiber
Vitamin D 10%, Thiamin 25%, Riboflavin 25%, Niacin 25%, Vitamin B6 25%, Folic Acid 50%, Vitamin B12 20%, Phosphorus 8%, Magnesium 6% Zinc 25%.
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Last updated: 27 Aug 24 03:57 PM
Calorie Breakdown:
Carbohydrate (81%)
Fat (12%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
110
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Fat
1.5g
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Carbs
23g
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Prot
2g
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There are 110 calories in 3/4 cup (28 g) of General Mills Honey Nut with Whole Grain Cheerios. |
Calorie Breakdown: 12% fat, 81% carbs, 7% prot. |
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