Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
623 kj
149 kcal
Fat
13.70g
Saturated Fat
3.800g
Polyunsaturated Fat
1.630g
Monounsaturated Fat
8.820g
Sodium
600mg
Carbohydrates
2.00g
Fibre
5.0g
Sugar
1.40g
Protein
1.90g
Potassium
470mg
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Last updated: 12 Sep 24 06:08 PM
Calorie Breakdown:
Carbohydrate (6%)
Fat (89%)
Protein (5%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
149
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Fat
13.7g
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Carbs
2g
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Prot
1.9g
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There are 149 calories in 100 g of Hacendado Guacamole 95% Aguacate. |
Calorie Breakdown: 89% fat, 6% carbs, 5% prot. |
Other types of Guacamole:
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