Food database and calorie counter |
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Nutrition Facts
Serving Size
22 pieces (28 g)
Energy
711 kj
170 kcal
Fat
14.00g
Saturated Fat
2.000g
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
8.000g
Cholesterol
0mg
Sodium
95mg
Carbohydrates
7.00g
Fibre
2.0g
Sugar
1.00g
Protein
5.00g
Potassium
200mg
Additional Description/Notes:
Cashews, almonds, brazils, pecans, pistachios
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Last updated: 31 May 24 01:28 PM
Calorie Breakdown:
Carbohydrate (17%)
Fat (72%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
170
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Fat
14g
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Carbs
7g
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Prot
5g
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There are 170 calories in 22 pieces (28 g) of Planters Deluxe Mixed Nuts. |
Calorie Breakdown: 72% fat, 16% carbs, 11% prot. |
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