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Nutrition Facts
Serving Size
1/2 longaniza (60 g)
per serve
Energy
741 kj
177 kcal
Fat
14.30g
Saturated Fat
5.200g
Trans Fat
0.300g
Cholesterol
30mg
Sodium
470mg
Carbohydrates
0.00g
Sugar
0.00g
Protein
12.00g
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Last updated: 12 Feb 17 05:04 AM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
177
Fat
14.3g
Carbs
0g
Prot
12g
There are 177 calories in 1/2 longaniza (60 g) of Llanquihue Longaniza.
Calorie Breakdown: 73% fat, 0% carbs, 27% prot.

Other types of Ham:

Deli Sliced Ham
Sliced Ham
Minced Ham
Chopped Ham
Sliced Ham (Extra Lean)
Fresh Ham
  View More Ham Nutritional Info
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