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Nutrition Facts
Serving Size
1 bun (71 g)
per serve
Energy
837 kj
200 kcal
Fat
4.00g
Saturated Fat
0.000g
Trans Fat
0.000g
Cholesterol
0mg
Sodium
300mg
Carbohydrates
33.00g
Fibre
1.0g
Sugar
4.00g
Protein
7.00g
Potassium
50mg
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Last updated: 12 Nov 23 04:42 PM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (18%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
4g
Carbs
33g
Prot
7g
There are 200 calories in 1 bun (71 g) of Dempster's Gold Bun.
Calorie Breakdown: 18% fat, 67% carbs, 14% prot.

Other types of Buns:

Hamburger or Hotdog Rolls
Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
  View More Buns Nutritional Info
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