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Nutrition Facts
Serving Size
2 fatias (40 g)
per serve
Energy
176 kj
42 kcal
Fat
0.80g
Saturated Fat
0.400g
Trans Fat
0.000g
Cholesterol
0mg
Sodium
380mg
Carbohydrates
0.00g
Fibre
0.0g
Protein
8.00g
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Last updated: 15 May 20 10:46 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (18%)
 
Protein (82%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
42
Fat
0.8g
Carbs
0g
Prot
8g
There are 42 calories in 2 fatias (40 g) of Seara Presunto Defumado.
Calorie Breakdown: 18% fat, 0% carbs, 82% prot.

Other types of Ham:

Sliced Ham
Chopped Ham
Minced Ham
Sliced Ham (Extra Lean)
Fresh Ham
Deli Sliced Ham
  View More Ham Nutritional Info
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