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Nutrition Facts
Serving Size
13 crackers (30 g)
per serve
Energy
586 kj
140 kcal
Fat
5.00g
Saturated Fat
0.500g
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
1.500g
Cholesterol
0mg
Sodium
180mg
Carbohydrates
21.00g
Fibre
3.0g
Sugar
0.00g
Protein
3.00g
Potassium
160mg
Additional Description/Notes:
Wheat-free
Gluten-free
Vegan
Organic
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Last updated: 05 Feb 12 02:54 PM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (32%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
140
Fat
5g
Carbs
21g
Prot
3g
There are 140 calories in 13 crackers (30 g) of Mary's Gone Crackers Black Pepper Crackers.
Calorie Breakdown: 32% fat, 60% carbs, 9% prot.

More products from Mary's Gone Crackers:

Milk Crackers
Oyster Crackers
Saltines Crackers (Low Sodium, Fat Free)
Graham Crackers (Plain or Honey, Includes Cinnamon)
Wheat Crackers (with Peanut Butter Filling)
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