Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bun (53 g)
Energy
544 kj
130 kcal
Fat
2.00g
Saturated Fat
0.050g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
Sodium
200mg
Carbohydrates
25.00g
Fibre
3.0g
Sugar
3.00g
Protein
6.00g
Potassium
120mg
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Last updated: 29 Mar 23 07:49 PM
Calorie Breakdown:
Carbohydrate (70%)
Fat (13%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
130
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Fat
2g
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Carbs
25g
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Prot
6g
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There are 130 calories in 1 bun (53 g) of Nature's Own 100% Whole Wheat Hamburger Bun. |
Calorie Breakdown: 13% fat, 70% carbs, 17% prot. |
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