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by member: kattou

Ginger Almonds

Nutrition Facts
Serving Size
1 serving
per serve
Energy
605 kj
145 kcal
Fat
12.65g
Saturated Fat
1.008g
Trans Fat
0g
Polyunsaturated Fat
3.034g
Monounsaturated Fat
8.014g
Cholesterol
0mg
Sodium
88mg
Carbohydrates
5.21g
Fibre
2.9g
Sugar
1.34g
Protein
5.17g
Potassium
181mg
Last updated: 29 Apr 12 08:27 PM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (73%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
145
Fat
12.65g
Carbs
5.21g
Prot
5.17g
There are 145 calories in 1 serving of Ginger Almonds.
Calorie Breakdown: 73% fat, 13% carbs, 13% prot.

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