Food database and calorie counter

Coles Bakery

Blueberry Muffin

Nutrition Facts

Serving Size

1 muffin (120 g)

Energy

1644 kj

393 kcal

Fat

16.80g

Saturated Fat

1.300g

Sodium

492mg

Carbohydrates

53.40g

Fibre

1.8g

Sugar

24.80g

Protein

5.80g

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Last updated: 16 Mar 20 08:56 PM

Source: FatSecret Platform API

20%

of RDI*

(393 cal)

Calorie Breakdown:

Carbohydrate (55%)

Fat (39%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

393

Fat

16.8g

Carbs

53.4g

Prot

5.8g

There are 393 calories in 1 muffin (120 g) of Coles Bakery Blueberry Muffin.

Calorie Breakdown: 39% fat, 55% carbs, 6% prot.

More products from Coles Bakery:

Toasted Whole Wheat Bread (Home Recipe or Bakery)
Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Whole What French or Vienna Bread (Home Recipe or Bakery)
100% Whole Wheat Roll (Home Recipe or Bakery)

Other types of Muffins:

Fruit and/or Nuts Muffin
Blueberry Muffins
Chocolate Chip Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
	View More Muffins Nutritional Info

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