| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp (14 g)
Energy
418 kj
100 kcal
Fat
11.00g
Saturated Fat
5.000g
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
4.000g
Cholesterol
0mg
Sodium
70mg
Carbohydrates
0.00g
Fibre
0.0g
Sugar
0.00g
Protein
0.00g
Potassium
0mg
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Last updated: 19 Apr 12 09:00 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (100%)
Protein (0%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
100
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Fat
11g
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Carbs
0g
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Prot
0g
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| There are 100 calories in 1 tbsp (14 g) of Earth Balance Organic Coconut Spread. |
| Calorie Breakdown: 100% fat, 0% carbs, 0% prot. |
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