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Nutrition Facts
Serving Size
100 g
per serve
Energy
1490 kj
356 kcal
Fat
2.00g
Saturated Fat
0.500g
Sodium
1mg
Carbohydrates
65.00g
Fibre
15.0g
Sugar
65.00g
Protein
12.00g
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Last updated: 07 Sep 15 07:54 PM
18%
of RDI*
(356 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (6%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
356
Fat
2g
Carbs
65g
Prot
12g
There are 356 calories in 100 g of Asda Chosen By You Bran Flakes.
Calorie Breakdown: 6% fat, 80% carbs, 15% prot.

More products from Asda Chosen By You:

Sarciadong Isda
Paksiw na Isda
Baby Corn

Other types of Cereal:

Bran Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info
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