Food database and calorie counter  
Nutrition Facts
Serving Size
2 fatias (50 g)
per serve
Energy
556 kj
133 kcal
Fat
1.80g
Saturated Fat
0.000g
Trans Fat
0.000g
Sodium
196mg
Carbohydrates
23.00g
Fibre
4.0g
Protein
6.20g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Sep 23 09:26 PM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
133
Fat
1.8g
Carbs
23g
Prot
6.2g
There are 133 calories in 2 fatias (50 g) of Pão Nino Pão 100% Integral Castanha com Quinoa.
Calorie Breakdown: 12% fat, 69% carbs, 19% prot.

More products from Pão Nino:

Kung Pao Shrimp
100 Plus Pro
Kung Pao Pork
Kung Pao Beef
Chicken Pho

Other types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread (Commercial)
  View More Whole Wheat Bread Nutritional Info

Other types of Bread:

White Bread
Dinner Rolls
Multigrain Bread
Sour Dough Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Top One Enriched Wholemeal Bread
Gardenia Wholemeal Banana Walnut Bread
Sunshine Garlic Bread
Gardenia Hokkaido Hi-Calcium Milk Bread
BreadTalk Garlic Bread
Gardenia Light Wholemeal Loaf


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.