| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1920 kj
459 kcal
Fat
9.59g
Saturated Fat
1.27g
Trans Fat
0g
Polyunsaturated Fat
0.85g
Monounsaturated Fat
3.394g
Cholesterol
5mg
Sodium
959mg
Carbohydrates
63.62g
Fibre
20.6g
Sugar
17.76g
Protein
33.54g
Potassium
488mg
Last updated: 02 Feb 12 08:47 PM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (18%)
Protein (28%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
459
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Fat
9.59g
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Carbs
63.62g
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Prot
33.54g
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| There are 459 calories in 1 serving of Beans, Broccoli and Blueberry Salad. |
| Calorie Breakdown: 18% fat, 54% carbs, 28% prot. |
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