Food database and calorie counter  
Nutrition Facts
Serving Size
1/3 cup (40 g)
per serve
Energy
628 kj
150 kcal
Fat
3.00g
Saturated Fat
0.500g
Trans Fat
0.000g
Cholesterol
0mg
Sodium
0mg
Carbohydrates
28.00g
Fibre
4.0g
Sugar
1.00g
Protein
5.00g
Potassium
150mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Oct 23 08:27 PM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
3g
Carbs
28g
Prot
5g
There are 150 calories in 1/3 cup (40 g) of Quaker Large Flake Oats.
Calorie Breakdown: 17% fat, 70% carbs, 13% prot.

Related Oatmeal from Quaker:

Oatmeal Squares Cinnamon
Instant Oatmeal Original (35g)
Quick Cook Oatmeal
Oat Cookie with Raisins
Quick Cook Oatmeal
Whole Rolled Oats
  View More Quaker Oatmeal Products

More products from Quaker:

Oats
Oat Cookies (Honey Nuts)
Oatmeal Cookie
3 in 1 Oat Cereal Drink
Oat Cookies with Chocolate Chips

Other types of Oatmeal:

Oatmeal with Fruit
Oatmeal
Multigrain Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
  View More Oatmeal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bob's Red Mill Instant Rolled Oats
Captain Oats Quick Cook Oatmeal
Quaker Whole Rolled Oats
Meadows Instant Oatmeal
Quaker Instant Oatmeal Original (35g)
Quaker Quick Cook Oatmeal


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.