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Nutrition Facts
Serving Size
100 g
per serve
Energy
1605 kj
384 kcal
Fat
5.50g
Saturated Fat
1.200g
Trans Fat
0.000g
Carbohydrates
72.60g
Fibre
12.0g
Sugar
4.50g
Protein
11.00g
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Last updated: 20 Jan 22 11:12 AM
19%
of RDI*
(384 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (13%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
384
Fat
5.5g
Carbs
72.6g
Prot
11g
There are 384 calories in 100 g of Saffola Classic Masala Oats.
Calorie Breakdown: 13% fat, 76% carbs, 11% prot.

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