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Nutrition Facts
Serving Size
1 packet (34 g)
Energy
502 kj
120 kcal
Fat
2.00g
Saturated Fat
0.500g
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
Sodium
240mg
Carbohydrates
24.00g
Fibre
3.0g
Sugar
4.00g
Protein
4.00g
Potassium
110mg
Additional Description/Notes:
I see that a lot of edits have been made to this item and I hope that I am correct with these. Reading straight from the box of Quaker that I just purchased, these are the values listed.
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Last updated: 21 Jul 24 04:30 PM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (14%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
120
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Fat
2g
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Carbs
24g
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Prot
4g
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| There are 120 calories in 1 packet (34 g) of Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. |
| Calorie Breakdown: 14% fat, 74% carbs, 12% prot. |
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