Food database and calorie counter

Helga's

Traditional Wholemeal Wraps

Nutrition Facts

Serving Size

1 wrap (64 g)

Energy

766 kj

183 kcal

Fat

4.70g

Saturated Fat

2.600g

Sodium

215mg

Carbohydrates

27.60g

Fibre

4.2g

Sugar

2.30g

Protein

5.10g

Potassium

185mg

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Last updated: 25 Jul 24 04:43 PM

Source: FatSecret Platform API

of RDI*

(183 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (24%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

183

Fat

4.7g

Carbs

27.6g

Prot

5.1g

There are 183 calories in 1 wrap (64 g) of Helga's Traditional Wholemeal Wraps.

Calorie Breakdown: 24% fat, 64% carbs, 12% prot.

Other types of Wraps:

Whole Wheat Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Filled with Vegetables
Flour Tortilla
Corn Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
	View More Wraps Nutritional Info

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