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Nutrition Facts
Serving Size
100 g
per serve
Energy
159 kj
38 kcal
Fat
0.90g
Saturated Fat
0.100g
Sodium
0mg
Carbohydrates
2.30g
Fibre
3.3g
Sugar
1.40g
Protein
3.30g
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Last updated: 15 Nov 18 11:04 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (27%)
 
Protein (43%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
38
Fat
0.9g
Carbs
2.3g
Prot
3.3g
There are 38 calories in 100 g of Pam Panorama Broccoli Cotti al Vapore.
Calorie Breakdown: 27% fat, 30% carbs, 43% prot.

More products from Pam Panorama:

Potato Ham Chowder
Chopped Ham (Canned)
Bean and Ham Soup (Reduced Sodium, with Water, Canned)
Sliced Ham
Palm Kernel Vegetable Oil

Other types of Broccoli:

Broccoli
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Broccoli Raab
  View More Broccoli Nutritional Info
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