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Nutrition Facts
Serving Size
1/2 cup (45 g)
per serve
Energy
795 kj
190 kcal
Fat
5.00g
Saturated Fat
3.500g
Trans Fat
0.000g
Cholesterol
0mg
Sodium
55mg
Carbohydrates
33.00g
Fibre
3.0g
Sugar
12.00g
Protein
5.00g
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Last updated: 14 Jul 21 02:05 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (23%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
5g
Carbs
33g
Prot
5g
There are 190 calories in 1/2 cup (45 g) of Harvest Crunch Granola Cereal Honey Nut.
Calorie Breakdown: 23% fat, 67% carbs, 10% prot.

More products from Harvest Crunch:

Banana Nut Crunch
Banana Nut Crunch
Koko Krunch
Cinnamon Crunchy Granola Bars
Late Harvest Wine

Other types of Honey:

Honey
Clover Honey
  View More Honey Nutritional Info

Other types of Cereal:

Cereal
Bran Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
  View More Cereal Nutritional Info
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