Food database and calorie counter

Tesco

Scottish Porridge Oats

Nutrition Facts

Serving Size

100 g

Energy

1519 kj

363 kcal

Fat

7.00g

Saturated Fat

1.000g

Sodium

0mg

Carbohydrates

60.50g

Fibre

8.3g

Sugar

1.10g

Protein

10.30g

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Last updated: 14 Oct 23 04:30 PM

Source: FatSecret Platform API

18%

of RDI*

(363 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (18%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

363

Fat

Carbs

60.5g

Prot

10.3g

There are 363 calories in 100 g of Tesco Scottish Porridge Oats.

Calorie Breakdown: 18% fat, 70% carbs, 12% prot.

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