| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
996 kj
238 kcal
Fat
23.00g
Saturated Fat
2.500g
Polyunsaturated Fat
1.520g
Monounsaturated Fat
19.170g
Cholesterol
0mg
Sodium
0mg
Carbohydrates
1.80g
Fibre
3.3g
Sugar
1.80g
Protein
4.40g
Potassium
450mg
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Last updated: 06 Oct 23 05:25 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (89%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
238
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Fat
23g
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Carbs
1.8g
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Prot
4.4g
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| There are 238 calories in 100 g of Coop Avocado. |
| Calorie Breakdown: 89% fat, 3% carbs, 8% prot. |
More products from Coop:
Other types of Avocados:
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