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Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
1460 kj
349 kcal
Fat
19.40g
Carbohydrates
7.20g
Protein
34.50g
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Last updated: 22 Jan 21 12:12 PM
17%
of RDI*
(349 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (51%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
349
Fat
19.4g
Carbs
7.2g
Prot
34.5g
There are 349 calories in 1 serving (30 g) of Ocean Basket Calamari Grilled.
Calorie Breakdown: 51% fat, 8% carbs, 40% prot.

More products from Ocean Basket:

Baked or Grilled Ocean Perch
Fried Battered Ocean Perch
Ocean Perch
Steamed or Poached Ocean Perch
Baked Breaded or Battered Ocean Perch

Other types of Seafood:

Lobster
Mussels
Octopus
Clams
Shrimp (Cooked)
Crab
  View More Seafood Nutritional Info
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