Food database and calorie counter

Gut & Günstig

Lachsschinken

Nutrition Facts

Serving Size

1 Scheibe (8.3 g)

Energy

42 kj

10 kcal

Fat

0.20g

Saturated Fat

0.100g

Cholesterol

7mg

Sodium

180mg

Carbohydrates

0.10g

Sugar

0.10g

Protein

2.50g

Potassium

21mg

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Last updated: 17 Apr 24 05:11 AM

Source: FatSecret Platform API

< 1%

of RDI*

(10 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (15%)

Protein (82%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.2g

Carbs

0.1g

Prot

2.5g

There are 10 calories in 1 Scheibe (8.3 g) of Gut & Günstig Lachsschinken.

Calorie Breakdown: 15% fat, 3% carbs, 82% prot.

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Minced Ham
Sliced Ham (Extra Lean)
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Sliced Ham
Chopped Ham
Fresh Ham
	View More Ham Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.