Food database and calorie counter

Sainsbury's

Chia Seeds

Nutrition Facts

Serving Size

1 serving (15 g)

Energy

259 kj

62 kcal

Fat

3.80g

Saturated Fat

0.400g

Polyunsaturated Fat

2.900g

Monounsaturated Fat

0.300g

Sodium

4mg

Carbohydrates

1.30g

Fibre

5.0g

Sugar

0.50g

Protein

3.30g

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Last updated: 17 Aug 24 04:30 PM

Source: FatSecret Platform API

of RDI*

(62 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (65%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

3.8g

Carbs

1.3g

Prot

3.3g

There are 62 calories in 1 serving (15 g) of Sainsbury's Chia Seeds.

Calorie Breakdown: 65% fat, 10% carbs, 25% prot.

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Sesame Paste (Sesame Butter Made From Whole Seeds)
Tahini Sesame Butter Seeds
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Sesame Butter (Tahini) (Made From Kernels)
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
	View More Tahini Nutritional Info

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