Food database and calorie counter

Costco

Corn on The Cob

Nutrition Facts

Serving Size

1 medium cob (90 g)

Energy

335 kj

80 kcal

Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Carbohydrates

18.00g

Fibre

3.0g

Sugar

5.00g

Protein

3.00g

Potassium

0mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 15 Aug 24 04:30 PM

Source: FatSecret Platform API

of RDI*

(80 cal)

Calorie Breakdown:

Carbohydrate (77%)

Fat (10%)

Protein (13%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

Carbs

18g

Prot

There are 80 calories in 1 medium cob (90 g) of Costco Corn on The Cob.

Calorie Breakdown: 10% fat, 77% carbs, 13% prot.

Other types of Corn on the Cob:

White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Corn on The Cob with Butter
White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, Frozen)
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
	View More Corn on the Cob Nutritional Info

Other types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
Corn
Baby Corn
Yellow Sweet Corn
	View More Corn Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Emborg Sweet Corn
	Hosen Baby Corn
	McDonald's Egg McMuffin Meal
	McDonald's Filet-O-Fish Meal
	Ayam Brand Whole Kernel Corn
	McDonald's McChicken Meal with Dasani Drinking Water

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.