Food database and calorie counter

Sonko

Wafel Ryżowy

Nutrition Facts

Serving Size

1 wafel (9.3 g)

Energy

151 kj

36 kcal

Fat

0.40g

Saturated Fat

0.100g

Carbohydrates

7.00g

Fibre

0.4g

Sugar

0.10g

Protein

0.90g

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Last updated: 19 Mar 24 04:30 PM

Source: FatSecret Platform API

of RDI*

(36 cal)

Calorie Breakdown:

Carbohydrate (80%)

Fat (10%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.4g

Carbs

Prot

0.9g

There are 36 calories in 1 wafel (9.3 g) of Sonko Wafel Ryżowy.

Calorie Breakdown: 10% fat, 80% carbs, 10% prot.

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Vanilla Wafers (Lower Fat)
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