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Nutrition Facts
Serving Size
100 g
per serve
Energy
460 kj
110 kcal
Fat
6.90g
Saturated Fat
1.200g
Polyunsaturated Fat
4.100g
Monounsaturated Fat
1.600g
Sodium
16mg
Carbohydrates
0.90g
Fibre
0.5g
Sugar
0.50g
Protein
11.10g
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Last updated: 24 Aug 22 01:17 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (56%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
110
Fat
6.9g
Carbs
0.9g
Prot
11.1g
There are 110 calories in 100 g of Hacendado Tofu Firme.
Calorie Breakdown: 56% fat, 3% carbs, 40% prot.

Other types of Tofu:

Extra Firm Silken Tofu
Firm Silken Tofu
Soft Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
Fried Tofu
  View More Tofu Nutritional Info
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