| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1213 kj
290 kcal
Fat
0.50g
Saturated Fat
0.170g
Trans Fat
0.000g
Cholesterol
0mg
Sodium
0mg
Carbohydrates
34.00g
Fibre
28.0g
Sugar
4.00g
Protein
22.00g
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Last updated: 17 Aug 21 05:16 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (2%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
290
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Fat
0.5g
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Carbs
34g
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Prot
22g
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| There are 290 calories in 100 g of Reis Yeşil Mercimek. |
| Calorie Breakdown: 2% fat, 60% carbs, 39% prot. |
Other types of Lentils:
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