| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1284 kj
307 kcal
Fat
1.14g
Saturated Fat
0.632g
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.038g
Cholesterol
0mg
Sodium
201mg
Carbohydrates
44.6g
Fibre
4.1g
Sugar
31.7g
Protein
31.81g
Potassium
422mg
Last updated: 09 Aug 16 12:02 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (3%)
Protein (40%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
307
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Fat
1.14g
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Carbs
44.6g
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Prot
31.81g
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| There are 307 calories in 1 serving of Mansikka Banaani Rahka Smoothie. |
| Calorie Breakdown: 3% fat, 56% carbs, 40% prot. |
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