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Nutrition Facts
Serving Size
2 tranches (79 g)
per serve
Energy
916 kj
219 kcal
Fat
3.60g
Saturated Fat
0.300g
Sodium
348mg
Carbohydrates
40.00g
Fibre
3.6g
Sugar
6.10g
Protein
5.50g
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Last updated: 01 Aug 23 02:40 PM
11%
of RDI*
(219 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (15%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
219
Fat
3.6g
Carbs
40g
Prot
5.5g
There are 219 calories in 2 tranches (79 g) of Harry's Pain de Mie Américain Sandwich.
Calorie Breakdown: 15% fat, 75% carbs, 10% prot.

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Other types of Bread:

Multigrain Bread
Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
White Bread
  View More Bread Nutritional Info
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