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Nutrition Facts
Serving Size
1 serving
per serve
Energy
613 kj
147 kcal
Fat
1.53g
Saturated Fat
0.289g
Polyunsaturated Fat
0.536g
Monounsaturated Fat
0.449g
Cholesterol
0mg
Sodium
100mg
Carbohydrates
24.14g
Fibre
4g
Sugar
5.92g
Protein
10.09g
Potassium
231mg
Last updated: 06 Jul 16 01:47 AM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (9%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
147
Fat
1.53g
Carbs
24.14g
Prot
10.09g
There are 147 calories in 1 serving of Panqueca de Banana, Aveia e Alfarroba.
Calorie Breakdown: 9% fat, 64% carbs, 27% prot.

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