| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 packet (28 g)
Energy
418 kj
100 kcal
Fat
1.50g
Saturated Fat
0.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
Sodium
80mg
Carbohydrates
18.00g
Fibre
3.0g
Sugar
1.00g
Protein
4.00g
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Last updated: 13 Oct 10 07:55 PM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (13%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
100
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Fat
1.5g
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Carbs
18g
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Prot
4g
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| There are 100 calories in 1 packet (28 g) of Valu Time Instant Oatmeal - Original Flavor. |
| Calorie Breakdown: 13% fat, 71% carbs, 16% prot. |
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