| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1406 kj
336 kcal
Fat
15.04g
Saturated Fat
3.556g
Polyunsaturated Fat
1.827g
Monounsaturated Fat
3.405g
Cholesterol
372mg
Sodium
398mg
Carbohydrates
30.24g
Fibre
11.2g
Sugar
13.29g
Protein
24.34g
Potassium
2140mg
Last updated: 16 Dec 15 08:25 PM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (38%)
Protein (28%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
336
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Fat
15.04g
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Carbs
30.24g
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Prot
24.34g
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| There are 336 calories in 1 serving of Panquecas Verdes. |
| Calorie Breakdown: 38% fat, 34% carbs, 28% prot. |
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