| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
770 kj
184 kcal
Fat
1.20g
Saturated Fat
0.200g
Carbohydrates
34.20g
Fibre
9.2g
Sugar
3.20g
Protein
4.50g
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Last updated: 24 Jan 17 12:01 PM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (7%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
184
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Fat
1.2g
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Carbs
34.2g
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Prot
4.5g
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| There are 184 calories in 100 g of Mestemacher Pan Biológico Integral de Centeno. |
| Calorie Breakdown: 7% fat, 83% carbs, 11% prot. |
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