| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (40 g)
Energy
627 kj
150 kcal
Fat
0.40g
Saturated Fat
0.100g
Trans Fat
0.000g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
0.100g
Cholesterol
0mg
Sodium
156mg
Carbohydrates
32.00g
Fibre
1.2g
Sugar
3.00g
Protein
3.10g
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Last updated: 05 Mar 22 02:01 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
150
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Fat
0.4g
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Carbs
32g
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Prot
3.1g
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| There are 150 calories in 1 serving (40 g) of Bokomo Corn Flakes. |
| Calorie Breakdown: 2% fat, 89% carbs, 9% prot. |
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