| September 2024 |
| Thu 19: |
1082 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
98.96g |
|
2.02g |
|
370*
|
 712
|
| Wed 18: |
1888 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
108.11g |
|
202.92g |
|
13.82g |
|
2277*
|
 389
|
| Tue 17: |
1983 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
129.78g |
|
185.89g |
|
7.54g |
|
2207*
|
224
|
| Mon 16: |
1614 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
105.46g |
|
134.25g |
|
25.46g |
|
1940*
|
326
|
| Sun 15: |
1412 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
88.90g |
|
113.29g |
|
33.67g |
|
1596*
|
184
|
| Sat 14: |
1654 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
123.11g |
|
102.96g |
|
29.60g |
|
2000*
|
346
|
| Fri 13: |
1560 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
86.54g |
|
130.96g |
|
65.04g |
|
2155*
|
595
|
| Thu 12: |
2293 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
157.05g |
|
176.10g |
|
43.44g |
|
2275*
|
18
|
| Wed 11: |
1954 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
137.08g |
|
130.41g |
|
50.63g |
|
1609*
|
345
|
| Tue 10: |
2008 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
110.74g |
|
201.83g |
|
46.55g |
|
1968*
|
40
|
| Mon 9: |
2200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
153.16g |
|
155.64g |
|
45.79g |
|
2111*
|
89
|
| Sun 8: |
1925 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
133.95g |
|
125.77g |
|
50.15g |
|
1604*
|
321
|
| Sat 7: |
1927 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
155.92g |
|
85.98g |
|
50.46g |
|
1669*
|
258
|
| Fri 6: |
2106 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
156.48g |
|
126.98g |
|
45.09g |
|
1631*
|
475
|
| Thu 5: |
1776 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
111.77g |
|
155.55g |
|
28.42g |
|
2067*
|
291
|
| Wed 4: |
2080 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
128.80g |
|
148.56g |
|
78.10g |
|
-
|
-
|
| Tue 3: |
2413 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
177.53g |
|
166.54g |
|
31.12g |
|
-
|
-
|
| Mon 2: |
1995 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
138.07g |
|
136.68g |
|
45.15g |
|
-
|
-
|
| Sun 1: |
1992 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
148.80g |
|
111.15g |
|
50.92g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1268 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
83.82g |
|
102.95g |
|
22.88g |
|
-
|
-
|
