secondtononecoach

Joined June 2022

Posts

188

Following

Followers

Weight History

Start Weight

80 kg

Lost so far: 7.2 kg

Current Weight

72.8 kg
Performance: Losing 0.2 kg a Week

Goal weight

65 kg

Still to go: 7.8 kg

secondtononecoach's Weight History

	anaoliveira9470
	Last weigh in: Gaining 0.2 kg a Week

	Roasted Grilled or Baked Chicken (Skin Not Eaten)
	Veal
	Beef Steak
	Weight Training (moderate)
	Hiking
	Walking (exercise) - 5.5/kph