| September 2024 |
| Thu 12: |
764 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
24.68g |
|
90.30g |
|
-
|
-
|
| Wed 11: |
2151 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
109.69g |
|
85.37g |
|
193.93g |
|
-
|
-
|
| Mon 9: |
177 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
12.30g |
|
2.08g |
|
-
|
-
|
| Sun 8: |
714 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
28.38g |
|
80.02g |
|
-
|
-
|
| Sat 7: |
1882 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
109.95g |
|
160.19g |
|
-
|
-
|
| Fri 6: |
1996 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
82.38g |
|
262.01g |
|
-
|
-
|
| Thu 5: |
1699 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
48.57g |
|
234.75g |
|
-
|
-
|
| Wed 4: |
1808 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
81.25g |
|
199.44g |
|
-
|
-
|
| Tue 3: |
1290 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
76.90g |
|
141.24g |
|
-
|
-
|
| Mon 2: |
2069 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.70g |
|
74.24g |
|
219.21g |
|
-
|
-
|
| Sun 1: |
1726 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
67.17g |
|
186.03g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
298 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
4.96g |
|
50.76g |
|
-
|
-
|
| Fri 30: |
1121 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
42.38g |
|
139.14g |
|
-
|
-
|
| Thu 29: |
1709 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
87.44g |
|
170.39g |
|
-
|
-
|
| Wed 28: |
1977 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
68.65g |
|
232.93g |
|
-
|
-
|
| Tue 27: |
1332 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
76.08g |
|
163.26g |
|
-
|
-
|
| Mon 26: |
1309 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
78.37g |
|
93.14g |
|
-
|
-
|
| Sun 25: |
1675 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
83.58g |
|
156.49g |
|
-
|
-
|
| Fri 23: |
1440 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
93.32g |
|
151.87g |
|
-
|
-
|
| Thu 22: |
1259 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
119.42g |
|
98.06g |
|
-
|
-
|
