veloci3 - Member

veloci3

Joined February 2022

Posts

129

Following

Followers

Weight History

Start Weight

86 kg

Lost so far: 20.5 kg

Current Weight

65.5 kg
Performance: Losing 3.2 kg a Week

Goal weight

70 kg

Still to go: 4.5 kg

veloci3's Weight History

	burakrak
	Last weigh in: Gaining 0.1 kg a Week

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	Honey Wheat
	Egg Omelette or Scrambled Egg
	Cucumber
	Calisthenics (heavy, e.g. pushups)
	Swimming (moderate)
	Running (jogging) - 8/kph