| September 2024 |
| Fri 13: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
5.55g |
|
16.38g |
|
-
|
-
|
| Fri 6: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
16.78g |
|
74.00g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
87 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
2.77g |
|
6.57g |
|
-
|
-
|
| Sat 20: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
84.02g |
|
71.06g |
|
-
|
-
|
| Thu 18: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
19.50g |
|
44.60g |
|
-
|
-
|
| Wed 17: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
25.12g |
|
73.48g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
59.14g |
|
118.90g |
|
-
|
-
|
| Thu 27: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
9.22g |
|
39.42g |
|
-
|
-
|
| Wed 26: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
52.94g |
|
168.61g |
|
-
|
-
|
| Tue 25: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
43.08g |
|
125.70g |
|
-
|
-
|
| Mon 24: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
36.57g |
|
62.70g |
|
-
|
-
|
| Sun 23: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
56.94g |
|
65.55g |
|
-
|
-
|
| Sat 22: |
2852 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
144.30g |
|
141.90g |
|
224.52g |
|
-
|
-
|
| Fri 21: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
62.87g |
|
156.60g |
|
-
|
-
|
| Thu 20: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
41.75g |
|
129.63g |
|
-
|
-
|
| Wed 19: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
44.84g |
|
211.04g |
|
-
|
-
|
| Tue 18: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
18.56g |
|
59.78g |
|
-
|
-
|
| Mon 17: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
56.50g |
|
150.69g |
|
-
|
-
|
| Sun 16: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
28.60g |
|
20.59g |
|
-
|
-
|
| Sat 15: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.01g |
|
25.80g |
|
127.54g |
|
-
|
-
|
