| September 2024 |
| Mon 16: |
368 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
35.85g |
|
15.03g |
|
-
|
-
|
| Thu 12: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
129.24g |
|
82.80g |
|
-
|
-
|
| Wed 11: |
644 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
71.28g |
|
53.21g |
|
-
|
-
|
| Tue 10: |
923 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
110.79g |
|
52.20g |
|
-
|
-
|
| Thu 5: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
29.81g |
|
19.54g |
|
-
|
-
|
| Tue 3: |
568 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
53.93g |
|
49.58g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
301 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
18.51g |
|
21.96g |
|
-
|
-
|
| Fri 30: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
6.62g |
|
-
|
-
|
| Thu 29: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
98.17g |
|
64.24g |
|
-
|
-
|
| Tue 27: |
545 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
73.38g |
|
33.79g |
|
-
|
-
|
| Mon 26: |
634 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
87.81g |
|
38.70g |
|
-
|
-
|
| Thu 22: |
921 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
102.85g |
|
63.74g |
|
-
|
-
|
| Thu 8: |
403 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
60.92g |
|
20.00g |
|
-
|
-
|
| Mon 5: |
412 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
57.37g |
|
18.24g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
614 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
65.26g |
|
50.22g |
|
-
|
-
|
| Sat 27: |
439 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
38.74g |
|
44.35g |
|
-
|
-
|
| Fri 26: |
689 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
74.15g |
|
58.59g |
|
-
|
-
|
| Thu 25: |
560 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
31.15g |
|
70.05g |
|
-
|
-
|
| Wed 24: |
1081 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
95.99g |
|
124.97g |
|
-
|
-
|
| Tue 23: |
584 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
68.47g |
|
46.24g |
|
-
|
-
|
