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aluizeprado
aluizeprado
Joined January 2022
Posts
3
Following
0
Followers
1
Weight History
Start Weight
60 kg
Lost so far:
3.4 kg
Current Weight
56.6 kg
Performance:
Losing 0.1 kg a Week
Goal weight
53 kg
Still to go:
3.6 kg
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aluizeprado's Weight History
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aluizeprado's Cook Book
Calories: 98kcal | Fat: 5.36g | Carbs: 0.14g | Prot: 11.64g
Pão de Frango
Snack sem açúcar e fonte de proteína.
View Complete Cook Book
aluizeprado's Recent Food & Exercise
Pão 5 Zeros
Queijo Mussarela Fatiado
Whey
Walking (exercise) - 5.5/kph
View Diet Calendar
