| September 2024 |
| Fri 20: |
3370 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
113.07g |
|
232.49g |
|
340.62g |
|
-
|
-
|
| Thu 19: |
2378 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
134.81g |
|
286.10g |
|
-
|
-
|
| Wed 18: |
2349 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
205.19g |
|
242.71g |
|
-
|
-
|
| Tue 17: |
2481 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
174.73g |
|
265.96g |
|
-
|
-
|
| Mon 16: |
2409 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
173.91g |
|
244.76g |
|
-
|
-
|
| Sun 15: |
2578 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
193.11g |
|
251.82g |
|
-
|
-
|
| Fri 13: |
2207 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
130.43g |
|
338.62g |
|
-
|
-
|
| Thu 12: |
2617 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
98.28g |
|
162.02g |
|
246.49g |
|
-
|
-
|
| Wed 11: |
2661 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
190.10g |
|
283.68g |
|
-
|
-
|
| Tue 10: |
2147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
156.98g |
|
231.78g |
|
-
|
-
|
| Mon 9: |
2856 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
109.34g |
|
182.34g |
|
276.63g |
|
-
|
-
|
| Sun 8: |
2381 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
91.72g |
|
140.77g |
|
279.84g |
|
-
|
-
|
| Sat 7: |
2619 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
176.70g |
|
285.18g |
|
-
|
-
|
| Fri 6: |
3070 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
101.83g |
|
197.78g |
|
327.12g |
|
-
|
-
|
| Thu 5: |
2974 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
200.23g |
|
356.57g |
|
-
|
-
|
| Wed 4: |
2967 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.31g |
|
173.83g |
|
348.89g |
|
-
|
-
|
| Tue 3: |
2449 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
97.36g |
|
192.70g |
|
183.07g |
|
-
|
-
|
| Mon 2: |
3003 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.89g |
|
190.46g |
|
371.66g |
|
-
|
-
|
| Sun 1: |
3292 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
105.71g |
|
228.96g |
|
342.57g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2677 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
181.61g |
|
338.66g |
|
-
|
-
|
