tlqvst - Member

tlqvst

Joined September 2021

Posts

515

Following

Followers

Weight History

Start Weight

122 kg

Lost so far: 53.3 kg

Current Weight

68.7 kg
Performance: Losing 3.5 kg a Week

Goal weight

80 kg

Still to go: 11.3 kg

Började på 122 kg, gick ner till 67kg (-55kg)
Bulk september 2023 -> mars 2024: +7 kg (74kg)
Deff fr.o.m. mars 2024 -> juli 2024 -8 kg (66kg)
Underhåll / maingain nu

tlqvst's Weight History

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Following

	catrin.kleist
	Last weigh in: Losing 0.7 kg a Week

	SadMushroom
	Last weigh in: Losing 0.3 kg a Week

	Lorilarfer1
	Last weigh in: Losing 0.1 kg a Week

	grande rock
	Last weigh in: Losing 1.7 kg a Week

View All

tlqvst's Recent Food & Exercise

	Vassle Protein Gammaldags Vanilj
	Frysta Blåbär
	Mjölk 3%
	Running - 10/kph
	Running (jogging) - 8/kph

View Diet Calendar