| January 2018 |
| Fri 19: |
113 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
8.14g |
|
16.18g |
|
2552*
|
 2439
|
| Tue 9: |
653 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
48.93g |
|
35.06g |
|
-
|
-
|
| Mon 8: |
1851 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
116.32g |
|
224.40g |
|
3019*
|
1168
|
| Sun 7: |
2578 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.69g |
|
170.79g |
|
276.57g |
|
-
|
-
|
| February 2016 |
| Thu 4: |
211 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
11.06g |
|
32.69g |
|
2659*
|
2448
|
| February 2015 |
| Wed 4: |
1929 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
142.66g |
|
218.19g |
|
-
|
-
|
| Tue 3: |
1843 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
199.02g |
|
104.64g |
|
2722
|
879
|
| Mon 2: |
1912
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
239.15g |
|
116.53g |
|
2722
|
810
|
| Sun 1: |
-
|
-
|
|
2424*
|
-
|
| January 2015 |
| Tue 20: |
1230 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
128.23g |
|
74.55g |
|
2938*
|
1708
|
| Mon 19: |
1280 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
174.43g |
|
73.01g |
|
3909*
|
2629
|
| Sun 18: |
861
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
124.98g |
|
36.62g |
|
-
|
-
|
| Wed 14: |
1455
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
163.29g |
|
82.53g |
|
2938*
|
1483
|
| Tue 13: |
2003
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
223.41g |
|
112.67g |
|
3154*
|
1151
|
| Mon 12: |
1631
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
213.75g |
|
112.51g |
|
-
|
-
|
| Sun 11: |
966 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
128.18g |
|
27.94g |
|
2431*
|
1465
|
| Sat 10: |
2135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
131.74g |
|
162.45g |
|
87.22g |
|
-
|
-
|
| December 2014 |
| Tue 9: |
1359
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
110.94g |
|
144.84g |
|
-
|
-
|
| Mon 8: |
1473
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
159.69g |
|
97.48g |
|
2235*
|
762
|
| October 2014 |
| Tue 14: |
471 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
54.88g |
|
25.21g |
|
-
|
-
|
| Mon 13: |
2446
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
107.86g |
|
238.07g |
|
125.68g |
|
2276*
|
 170
|
