| January 2013 |
| Tue 22: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
90.28g |
|
107.27g |
|
1788*
|
 652
|
| Mon 21: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
60.23g |
|
125.18g |
|
-
|
-
|
| Sun 20: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
101.07g |
|
104.56g |
|
-
|
-
|
| Sat 19: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
52.34g |
|
139.53g |
|
-
|
-
|
| Fri 18: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
109.41g |
|
75.41g |
|
1938*
|
950
|
| Thu 17: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
59.34g |
|
92.32g |
|
1998
|
1140
|
| Wed 16: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
64.15g |
|
89.34g |
|
1756*
|
682
|
| Tue 15: |
940
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
43.09g |
|
84.22g |
|
1932*
|
992
|
| Mon 14: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
66.38g |
|
122.79g |
|
1830*
|
606
|
| Sun 13: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
42.23g |
|
111.20g |
|
1680
|
788
|
| Sat 12: |
810
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
79.16g |
|
69.15g |
|
1858*
|
1048
|
